Novice Test Elements
NF - Novice Freestyle Test
| Jumps |
- Double Salchow
- Double toe loop
- Double loop
|
| Combos |
Jump combo with 2 double jumps |
| Spins |
- Choice of camel, sit, or layback (min 6 revs)
- Flying spin (min 5 revs in position)
- Spin combo with at least 1 change of foot and at least 1
change of position (min 5 revs/foot)
|
| Steps |
- Straight-line step sequence consisting of steps and turns
in the field such as threes, brackets, spirals and spread
eagles, etc
- One step sequence or spiral sequence (see rule 3640)
|
| Notes |
Max 7 jump elements (men) and 6 jump elements (ladies) (each
combo counts as 1 element); Max 3 spins |
| Rulebook |
2009 Rulebook / TR 32.06 // Passing Avg: 3.5 / Duration: 3m30s
(men), 3m00s (ladies) |
NM - Novice MIF Test
| # |
Element |
Focus |
| 1 |
Inside 3-turns/Rocker-Choctaws |
Power |
Quickness |
| 2 |
Forward and Backward Outside Counters |
Edge Qual |
Power |
| 3 |
Forward and Backward Inside Counters |
Edge Qual |
Power |
| 4 |
Forward loops |
Edge Qual |
Cont Flow |
| 5 |
Back Rocker-Choctaw Sequence |
Edge Qual |
Extn + Pwr |
| 6 |
Backward Twizzles |
Turn Execution |
Cont Flow |
| |
2011 Rulebook / TR 25.06 // Passing Avg: 3.5 / Duration: 12 min |
Note: Moves elements are started from a standing, stationary position, with a maximum of 7 introductory steps, unless otherwise specified in the test description.
