| Jumps |
- Double Axel
- Double or triple Lutz (2008/9) from footwork [seasonal]
- Jump combo with (2/2) or (2/3) or (3/3) in any order
|
| Spins |
- Flying camel (2008/9) spin (8 revs) [seasonal]
- Layback or sideways leaning spin (min 8 revs in position)
- Combo spin with only 1 change of foot, and all 3 basic positions (sit, camel, upright or any variation thereof) (min 6 revs/foot)
|
| Moves |
- Spiral step sequence (serpentine, circular or oval, 2 circles, 2 serpentines, or a combination of 1 circle and 1 serpentine)
- Step sequence (straight line, circular, or serpentine)
|
| Notes |
See also the notes on the Short Program Clarifications page |
| Rulebook |
2009 Rulebook / #3652 // Duration: 2m50s max |
| Jumps |
Men: Max of 8 jump elements; Ladies: Max of 7 jump elements;
- one must be Axel-type jump
- at least 1 jump element must be combo or sequence (max 3)
|
| Spins |
Max of 3 spins:
- one must be spin combination (10 revs)
- one must be flying spin (6 revs)
- one must be spin with only one position (6 revs)
|
| Steps |
Max of 1 step sequence (moves in the field should also be included, but are evaluated as transition)
|
| Notes |
One jump combination may contain 3 jumps, the remaining are limited to 2 jumps. The number of jumps in a jump sequence is free. Only 2 triple or quad may be repeated, and if repeated must be in combination or sequence (triple and quad with same name are considered different jumps). No triple or quad may be attempted more than twice. Max 3 double Axel (as solo and part of combo/seq). See also the notes on the Well
Balanced FS Clarifications page |
| Rulebook |
2009 Rulebook / #3653 // Duration: 4m00s ±10s (men), 3m30s ±10s (ladies) |
