| Junior Long Program |
2004 Rulebook |
| Notes | Elements | |
|
Men: 4m 0s
|
Jumps | No limit on number of double jumps. however for triple and higher jumps only 2 different TYPES of jump (eg flip) may be attempted more than once each. these 2 may be attempted only twice each, once as a solo, once in combo or sequence. the number of jumps IN a combo is unlimited. |
| Combos | At least one, but no more than 3 (note that small combos of not more than single revolution jumps may be additionally included in the footwork preceding double or triple jumps). | |
| Spins | at least 3 spins of a different nature; one of which should be a spin combination, one of which should be flying spin (solo spins 6 revs, combo spins 10 total revs). | |
| Steps (men) | One step sequence (straight line,
circular, serpentine, or other) One Moves in the Field (contains turns, spirals, arabesques, spread eagles, bauers, etc) |
|
| Steps (ladies) | One step sequence fully using ice
surface (straight line, circular, serpentine, or
other) One sequence of spirals |
|