Novice Long Program

2004 Rulebook

Notes Elements

Men: 3m 30s
Ladies: 3m 0s
SSR 4.07 elem.
SSR 14.01 time


Jumps No limit on number of double or different triple jumps;  however only 1 triple or quad may be repeated, and if repeated must be performed in a combo or sequence.  
Combos At least one, but no more than 3 
Spins at least 3 spins of a different nature; one of which should be a spin combination, one of which should be flying spin  (min 6 revs solo spins, 5 revs/foot in combos)
Steps One step sequence fully using ice surface (straight line, circular, serpentine, or other)