Adult Bronze Test Elements
BFR - Adult Bronze Freestyle Test
| Jumps |
At least 3 different single jumps; one
must be Salchow, one must be toe loop |
| Combos |
Waltz/Toe Loop combination
|
| Spins |
- 1-foot upright spin (4 revs)
- 1-foot back spin - entry optional (3 revs)
- Sit spin (3 revs)
|
| Moves |
Connecting moves, steps and edges throughout the program |
| Rulebook |
2009 Rulebook / TR 32.10 // Passing Avg: 2.5 / Duration: 1m50s max |
ABM - Adult Bronze MIF Test
| # |
Element |
Focus |
| 1 |
Fwd & Back Perimeter Power Stroking (PJM #1) |
Cont Flow |
Strength |
| 2 |
Forward Power 3-turns (PM #3) |
Cont Flow |
Strength |
| 3 |
Alternating Back Crossovers to BO Edges (PM #6) |
Flow/Strength |
Extension |
| 4 |
Forward Circle 8 (PM #5) |
Edge Qual |
Cont Flow |
| 5 |
Five-Step Mohawk Sequence (PJM #6) |
Edge Qual |
|
| |
2011 Rulebook / TR 25.10 // Passing Avg: 2.5 / Duration: 12 min |
Note: Moves elements are started from a standing, stationary position, with a maximum of 7 introductory steps, unless otherwise specified in the test description.
