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MIF Test Elements (Interm-Senior)

SRM - Senior MIF Test

# Element Primary Secondary
1 Sustained Edge Step Edge Qual Power
2 Extension Spiral Step Extension Edge Qual
3 BO Power Double 3-turns to Power Double Inside Rockers Power Quickness
4 BI Power Double 3-turns to Power Double Outside Rockers Power Quickness
5 Quick Edge Step Quickness
2009 Rulebook / TR 25.08 // Passing Avg: 4.5 / Duration: 12 min

JRM - Junior MIF Test

# Element Primary Secondary
1 Forward Power Circles Power Extension
2 Backward Power Circles Power Extension
3 Forward and Backward Outside Rockers Edge Qual Power
4 Forward and Backward Inside Rockers Edge Qual Power
5 Power Pulls Power Quickness
6 Choctaw Sequence Edge Qual Power
2009 Rulebook / TR 25.07 // Passing Avg: 4.0 / Duration: 12 min

NM - Novice MIF Test

# Element Primary Secondary
1 Back Perimeter Power Stroking with BI 3-turns and FI 3-turns Power Quickness
2 Fwd Perim Pwr Crossover Stroking to Back Quick Rocker-turn Sequence Power Quickness
3 Forward and Backward Outside Counters Edge Qual Power
4 Forward and Backward Inside Counters Edge Qual Power
5 Back Rocker-Choctaw Sequence Edge+Extn Power
6 Spiral Sequence Extension Edge Qual
7 Bracket-Three-Bracket pattern Quickness
2009 Rulebook / TR 25.06 // Passing Avg: 3.5 / Duration: 14 min

IM - Intermediate MIF Test

# Element Primary Secondary
1 Stroking: Forward Power Circle Power
2 Stroking: Backward Power Circle Power
3 Back Perimeter Power Crossover Stroking w/Back Power 3-turns Power
4 Back Double 3-turns Edge Qual Extension
5 Brackets in the Field Sequence Edge Qual
6 Inside Slide Chasse Pattern Edge Qual Extension
2009 Rulebook / TR 25.05 // Passing Avg: 3.2 / Duration: 12 min

Note: Moves elements are started from a standing, stationary position, with a maximum of 7 introductory steps, unless otherwise specified in the test description.

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